Here's an example of civil debate - acknowledging and respecting both sides. In this case, Charles Krauthammer needles the gluten-free craze but if it works for you, fine. And in the interest of civil discussion, he pleas for freedom - freedom from gluten-free gloating! Here's his conclusion:
Turns out, according to a massive Australian study of 3,200 products, gluten-free is useless. “The foods can be significantly more expensive and are very trendy to eat,” says Jason Wu, the principal investigator. “But we discovered a negligible difference when looking at their overall nutrition.”
Told you so.
Why then am I not agitating to have this junk taken off the shelves? Because of my other obsession: placebos. For which I have an undying respect, acquired during my early years as a general-hospital psychiatrist. If you believe in the curative powers of something — often encouraged by the authority of your physician — a sugar pill or a glass of plain water can produce remarkable symptom relief. I’ve seen it. I’ve done it.
So I’d never mess with it. If a placebo can alleviate your pain, that’s better than opioids. If going gluten-free gives a spring to your step, why not? But please, let the civility go both ways. Let the virtuous Fitbit foodie, all omega-3’d and gluten-free, drop the self-congratulatory smugness. And I promise not to say it’s all in his head.
Live and let eat. His complete column is HEREAnd now...more from Os Guinness: